Free Resources
Coaching Session
Schedule a Free 30 minute Coaching/ Consultation with Carla
Shake Recipe Guide
Make Tasty Nutritious Shakes in no time!
Fat Blaster Workout
Get a Free Video Total Body Fat Burning Cardio Workout
Crunchy Munchie Snack Recipe Guide
Includes 10 flavors of roasted chick peas to curb any craving and tame those munchies
7 Tips to Keep Going
Avoid Giving Up Ever Again
Mexican Inspired Meals Recipe Guide
E-book Recipe Guide including a special no cooking shopping list
Sweet Potato Avocado Toast Recipe
What's not to love!?
Crockpot Buffalo Chicken
Don't miss this super easy party pleaser
Apple Spinach Salad
Crunchy, Sweet and Full of Flavor
Potato Chorizo Breakfast Hash
This would be great for a weekend brunch!
Grilled Salmon Kale Salad
This is SO satisfying!